Tuesday, March 19, 2013

Decided to Dance Tonight

Headed out to the local park for a 3 mile run.  Went ahead and did 5k because really, what is another .1 anyway right?  It was a good run.  I've switched to new shoes - Gel Kayano 19 - and I am really enjoying the feel of them.  Softer than the ones I was in (New Balance 990) and less, um, granny.  Still stability, but much lighter and more flexible.  Makes me feel like dancing!!

3.12 miles - 39.11

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